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DEEP MOVEMENT CONSCIOUSNESS

The workshop is more of a creativity class than a dance class. Because of its nature, it is an open level class for professional dancers and movers alike. Rather than teaching form, the class focuses on expanding one’s artistic self-awareness. The class begins with exploring qualities such as rebound, flow, fractions, and shaking to reach a state beyond self-judgment and self-limitations. Here we will work within the gap between power and fragility. After waking up the body and mind, we will focus on isolations and polyrhythmic exercises to root back our focus. We move with the intention of never going back, developing one’s fearlessness and ability to trust each instant’s potential to lead somewhere. We give ourselves the necessary time to tune into our body’s intuitive intelligence to solve movement paradoxes that emerge during the research process. We will facilitate each other’s exploration by working in pairs and in groups, as well as individually.

 

These simple open structures are simultaneously technical tools and tools for composition. We encourage the dancer to playfully explore their inner workings and personal language that result both from everyday lived experience and learned movement patterns. By opening up creative curiosity, we enhance our movement fluency. In turn, we will develop strategies to explore the space between continuity and disruption of movement ideas by naming patterns for those interested in building choreography.

FLYING LOW

Flying Low has been my base for about 25 years. I want to share with the Marosi workshop a hybrid class, based on ‘Flying low exercises’ and my personal practice ‘Deep Movement Consciousness’. The Flying Low form focuses mainly on the dancer’s relationship with the floor while using spirals and curves at all times. The class uses short movement patterns, teaches how to fall and rise up. Using all speeds, directions and energy levels, the class will go from fast to sweaty to surprised.

SPONTANEOUS COMPOSITION   WORKSHOP/LAB

    

In the Workshop of spontaneous composition we will play with a different tools.1.How to be ready dance spontaneously in any situation without to long preparation.2.How to compose an OPEN DANCE spontaneously with different individuals in collective environment. We will use tools from improvisation, choreography and our physical experience that we carry with us every day. In this workshop I would like to specifically focus and exercise individual pracise, duet work, different possibilities of group work as well. I found a little system of, how to approach this practice in efficient ways. Workshop will demand physical ongoing tries and openness to resolve any kind of situations that will happen in the moment of this process.

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